https://nmscoaching.co.uk/blog daily 0.75 2026-08-19 https://nmscoaching.co.uk/blog/radiating-hope-connecting-our-energy-for-a-brighter-future monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/bff22251-c46a-4c15-92f4-3981abcfa368/shutterstock_1041250888.jpg Blog - Radiating Hope: Connecting Our Energy for a Brighter Future As an example, how many times have you been in a situation where, without using any of your ‘known’ five senses - some scientists suggests there could be anywhere from 22 to 33 human senses - you can feel a distinct shift in the energy around you and you can ‘sense’ tension in the air or unease or perhaps joy and happiness. It’s palpable. It can feel like a ripple in the energy around you. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/5654e722-a1ed-4cfa-93c5-0f82e90f6acf/shutterstock_130426910.jpg Blog - Radiating Hope: Connecting Our Energy for a Brighter Future - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/fef607e1-8269-42f8-b5df-a7b6016b8ea7/Alex%27s+Sheet+%281%29.png Blog - Radiating Hope: Connecting Our Energy for a Brighter Future - Make it stand out Image Credit: Maria Thalassinou https://nmscoaching.co.uk/blog/conquer-your-distractions monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/c4634dd6-c8cd-4595-ba24-2476bcd226cd/Powered+by+Gemini.png Blog - Conquer Your Distractions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nmscoaching.co.uk/blog/takebackyourpeace monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/4cc470a6-9d06-4ac4-a295-1e951b7705f2/Screenshot+2025-03-03+at+13.20.28.png Blog - Taking Back Your Peace - Make it stand out Image credit: Mental Health Centre for Kids https://nmscoaching.co.uk/blog/overwhelm monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1678054036213-S3CFRW5BTG8OFZBYJHJU/unsplash-image-EWzWAuS1WYs.jpg Blog - How to Manage Overwhelm - Make it stand out Image by Jan Huber on Unsplash https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/4d9b9c9a-7f3f-4078-8c3a-73770ce8e3ae/GAP+Resilience+Group+Coaching.png Blog - How to Manage Overwhelm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/cf26a9dc-d7f5-450d-a7bb-fcb5ba76c5f8/Boundaries.png Blog - How to Manage Overwhelm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nmscoaching.co.uk/blog/planning monthly 0.5 2021-08-18 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1629221196842-FSTX2N8JG6L2YQ4P8Z9A/halacious-plan-unsplash.jpeg Blog - What’s in a Plan? - Make it stand out Photo Credit: Halacious on Unsplash https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1629224686335-OSAH11K4UB0U34BIA6U6/IMG_4964.png Blog - What’s in a Plan? https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1629224676642-QS0QW1LOLXIZ94AGIQIW/IMG_4175.png Blog - What’s in a Plan? https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1629224865999-17CDS98DYVC6DOBH5G27/IMG_4125.png Blog - What’s in a Plan? https://nmscoaching.co.uk/blog/2020inreflection monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1608643699097-VOF1CHIOH6UGGX5QO8NE/IMG_5272.jpg Blog - 2020 in Reflection. NYE 2019 Fancy Dress: Hanging out with my son, the Joker https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1608636564331-2N48A3XMTFZ20H8S0U2Z/IMG_5422.png Blog - 2020 in Reflection. 9 weeks old https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1608636847413-PXSD7NN22EWVIFJN3V2B/IMG_5438.png Blog - 2020 in Reflection. 9 weeks old https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1608637050612-9Q1XWIS72GH3FJMNWYYH/9882d448-09fa-4abf-af67-c4550b0eb457.png Blog - 2020 in Reflection. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1608637379142-NSN7V30BEET4YO2T4DHS/IMG_7585.png Blog - 2020 in Reflection. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1608637487254-0ESROXZ9OHIH7FGA6WKQ/IMG_8151.png Blog - 2020 in Reflection. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1608637653553-GDNJH122J9A0URYFPLI8/Times+radio+recast+image.png Blog - 2020 in Reflection. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/1608642476530-YC4B44YCE6WVK27LVJAZ/LinkedIn+2021.png Blog - 2020 in Reflection. I asked folk on LinkedIn for one word to describe how they felt moving into 2021 https://nmscoaching.co.uk/meet-natalie daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/b85de5a4-d383-48c9-9588-0174fbaf3bef/NMS+General+Profile+Image.png https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/8030c853-afa6-412c-b7b8-0bdf0389a96b/NMSCoaching_StickpeopleThoughts_7b.jpg https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/c5e35f9d-5712-4ee3-8ed3-acf5512116a2/Website+Images.png https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/435d210a-92a4-4871-81d0-fa12934c4a51/NMSCoaching_LogoAlt_NoClearance.png https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/ff4901cf-2086-4b0e-8f66-168adb81b5f1/MGP_1454.jpg https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/e39149be-dc7d-458b-ac97-999965c48baa/Smile+%283%29.png https://nmscoaching.co.uk/coaching daily 0.75 2026-09-20 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/4d287160-b464-4e37-9b33-b662af4d20ba/NMSCoaching_StickpeopleThoughts_1.jpg https://nmscoaching.co.uk/contact daily 0.75 2026-09-20 https://nmscoaching.co.uk/home daily 1.0 2025-03-24 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/8f7a257a-094a-408f-8ba6-363c313ab007/NMSCoaching_StraplineStacked_NoClearance.png https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/60474687-8bae-4af4-b280-2d6fe1c5a5c4/NMSCoaching_StickPeopleThoughts_2.jpg https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/435d210a-92a4-4871-81d0-fa12934c4a51/NMSCoaching_LogoAlt_NoClearance.png https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/04659229-40b8-4e70-b5b2-69cabc3c05d5/NMSCoaching_29_SupportLeanRT.jpg https://nmscoaching.co.uk/seize-the-day-podcast daily 0.75 2026-09-20 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/f0405a2c-edf9-46d0-9b76-16fac8eab9c9/image1.jpeg https://nmscoaching.co.uk/coaching-explained daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/81c06cb4-0bab-43e5-9fbb-b7cf8bee995a/New+Brand+Posts.png https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/e8f446fa-c911-482c-89e1-e3e5bbdf67d6/IMG_2649.jpg https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/435d210a-92a4-4871-81d0-fa12934c4a51/NMSCoaching_LogoAlt_NoClearance.png https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/2f36538f-0549-418a-ab38-490a0fc06502/Untitled+design.png https://nmscoaching.co.uk/testimonials daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/65029696-1ff0-43d7-a612-9bbd5f1ef0cc/Screenshot+2023-11-11+at+16.37.41.png Testimonials 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cookies, a yellow and white pen, and a conference program with a colorful origami design. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/39cc27a7-67cb-4f89-9d3b-f98f8163a582/Testimonial+-+Mark+Brown.png Testimonials Quote on a white background with a black border, talking about mental health, focus, and humor. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/0e25f4e4-7128-458b-b9ef-443dc0a4cb71/Testimonial+for+LinkedIn+-+GB.png Testimonials Photograph of a woman with straight black hair, smiling, wearing a black blazer, against a white background. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/f17631f7-de7c-4365-b4c2-954f1087398d/a165196b-1a3e-45c3-bc6a-a7f665392cea.png Testimonials Conference room filled with attendees watching Natalie Miller-Snell present at the front with a large screen showing a horse and the title 'Ask Don't Tell'. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/083d22c6-6428-4991-b7c5-0af2fec01619/2.png Testimonials A testimonial page with a beige background, black text, and a small smiling face icon at the bottom left. The page includes a headline labeled 'Testimonial' and a positive review from a client praising Natalie. The company's name, NMS Coaching, appears at the bottom right in bold black letters. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/5337a6ce-1547-4323-b624-fb9ebb2c29ff/1689695C-2EBB-4198-B486-D242737F8FC2.jpeg Testimonials Quote about the fascination of realizing how many discussed topics are intuitive once explained, and the importance of simplicity and enthusiasm in conversations, attributed to NMS Coaching. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/4c130e19-f2b8-4ef6-ac31-b79865e71ef8/IMG_2674.png Testimonials A whiteboard with a diagram titled 'How' showing elements like Honesty, Understanding each other, Trust, Pause, Kindness, Motivations, Curious, and Respect. At the bottom, it says 'Communication & Listening'. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/36e039a1-8e4a-4b52-9154-62d56e33f342/6.png Testimonials Testimonial praising Natalie, a construction industry professional, for her leadership, positive attitude, and creativity, signed by Paul Lawson, Cummings Managing Director. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/94344677-b6e5-44d4-9bd4-30dd38298619/Testimonial+-+LC.png Testimonials Testimonial quote about Natalie, describing her as professional, refreshing, and helpful in guiding someone to their purpose. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/5ea58e3c-1542-48f1-9c48-e0af45413785/Testimonial+for+LinkedIn+-+AW.png Testimonials A woman with shoulder-length hair smiling outdoors in front of green trees. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/f4ec1993-54df-4632-ac50-e53f96010eb8/Testimonial+-+Mark+Brown+%281%29.png Testimonials Testimonial text about coaching with Natalie, praising her as an enthusiastic coach and recommending her highly. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/c9e430ca-d051-44ba-8959-21adbaab4604/4.png Testimonials A personal testimonial about the positive impact of coaching, highlighting the author's experience with Natalie's coaching sessions, feelings of negativity, and newfound optimism. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/fd08eb73-f579-414d-9207-a916e1b1187f/1.png Testimonials Group of people working at a table in a bright, decorated room. They are engaged in assembling Lego pieces. The table has drinks and a laptop, and the room features large windows, hanging lights, and decorative wall art. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/13575d4b-2948-489e-a27c-3a2923eaffc3/Testimonial+-+Mark+Brown+%282%29.png Testimonials Testimonial from NMS Coaching with drawings of a smiling child and a fireworks illustration. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/068ee076-1662-4a90-a39e-27c41ddd50ea/IMG_2193+2.JPG Testimonials A college graduation ceremony with faculty members seated. Natalie Miller-Snell is speaking in academic regalia at a podium, with a large screen behind showing a close-up of the speaker. The stage is decorated with purple and pink lighting. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/18655c77-e687-4434-9cc4-e3cff73bd70b/8.png Testimonials Screenshot of a testimonial or feedback message praising a workshop, highlighting its effectiveness, positive visuals, and ideas for changing negatives to positives, attributed to Ardra Webster, Business Officer at Orange County Government. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/a21affb8-e95e-48a3-a4df-73470ba4031e/Testimonial+for+LinkedIn+-+HC.png Testimonials Photo of a smiling woman with brown hair, wearing a red top, with a quote about Natalie and coaching, attributed to Hazel Cattell, Certified Scrum Master. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/c394c56a-e5af-4a49-87dd-ebdcf8f61428/IMG_2591.png Testimonials A whiteboard drawing titled 'Success Path' showing a winding road through a landscape with a sunrise, trees, birds, and a small group of people at the bottom. The path includes icons labeled 'Reflection Time', 'Space for Listening', and 'Self-Development'. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/c0168a7e-becc-4c7d-8d78-e3d17cccf5b9/Testimonial+for+LinkedIn+-+SW.png Testimonials Photo of a woman smiling and talking on the phone, sitting at a desk with a colorful background https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/3cd8cacf-05e6-4072-9a5f-f8f7c2cc7648/11.png Testimonials Customer feedback email praising Natalie for positive team feedback and discussing enthusiasm and team needs, signed by Cristiano Miao, Burberry VP Construction. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/078e298f-8b98-4d59-b4be-f8d1ccd309e7/Testimonial+for+LinkedIn.png Testimonials Testimonial quote about coaching sessions from Laura M., a fundraiser, with logo for NMS Coaching and a smiling face illustration in the bottom right corner. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/9cdb1a3f-55d4-4fb1-8541-d1ed60c26570/Testimonial+-+Mark+Brown.png Testimonials Testimonial text highlighting a coaching experience, mentioning support, guidance, and strategies for career development, with a positive tone. https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/db91a19c-102c-4688-a93b-ead04ca7d1f2/IMG_2671.png Testimonials Team coaching. Five people standing around a wooden table in an office, discussing notes and documents, with sticky notes on a wall and photos on the walls. https://nmscoaching.co.uk/privacy-policy daily 0.75 2023-02-03 https://nmscoaching.co.uk/the-confidence-and-self-belief-guide daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Confidence and Self Belief Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Confidence and Self Belief Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg The Confidence and Self Belief Guide https://images.squarespace-cdn.com/content/v1/5ee7d29edd257e2f9d69b6f3/8996388a-5493-41a0-ac9b-9aa05d435e7a/Confidence+LG.png 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