Here are some tips to help you with overwhelm, if you are struggling and do not know where to start. At NMS Coaching, we use these steps when feeling overloaded. They are a great form of support to move us from a place where we feel stuck and overwhelmed to a place of peace and clarity. Somewhere we can see the figurative sunshine and recognise how amazing we are.

People often refer to making plans and the benefit of planning, but really, what’s in a plan?

My name’s Natalie Miller-Snell, and I’m a recovering Project Manager… it’s fair to say that planning is in my blood and I have a penchant for timelines. Having led teams for over two decades, delivering projects across the globe, I’ve experienced first hand the pain when things are not organised and I acutely recognise the enormous benefit a plan can bring to the success of any project or aspect of life. But let’s go back in time a little and hop over to Italy for a story that may whet your appetite.